Exercise is really important post transplant. Not just for your lungs and general health but to build up all the muscle that has been reconditioned over the years spent unable to do very much.
You're also on steroids as part of your anti-rejection meds, steroids are muscle wasting. So it is vital that you try to keep your exercise up to help prevent this from happening.
I've been having a few gym session with Ruth my transplant physio but i have recently joined a gym. I'm wanting to keep an update on my blog of my process so...
Post Transplant Life/Regime
sophie jayne
August 21, 2015

MEDS/NEBS
Anti-Rejection:
I take Azathioprine, Program (FK) and Prednisalone steroids. Anti-Rejection are your most important...
Transplant Clinic
sophie jayne
August 15, 2015
I thought i would bring you along with me to a normal transplant clinic.
You aren't given a time at transplant clinic;...
Future Plans
sophie jayne
August 02, 2015

At 22 years old, I have never had a job. Well... i worked as a waitress to help out at a pub on a couple of weddings, when...